Formulation

Biotikur is focused on one thing: Your Gut.

Our mission is to bring you the most complete, effective and science-based products for healthy digestion and a balanced microbiota.

All Biotikur products will always be:

  • Vegan
  • Low-FODMAP
  • Gluten-Free

Ingredients Library

Click any ingredient below to learn why it's in the All-in-One Gut Essentials, including scientific references.

You can see see all changes from the previous version in our Formulation Notes.

Click here for the full nutritional label and nutrition facts.

Digestive Fibers

  • Cluster Bean

    Partially-Hydrolyzed Guar Gum from Cyamopsis tetragonoloba

    Evidence: Strong

    Feeds good gut bacteria and supports digestion; Low-FODMAP fiber with low gas production

  • Psyllium Husk

    Plantago ovata

    Evidence: Strong

    Soluble fiber, forms a thick gel and binds stool for gentle elimination; eases constipation

  • Acacia Gum

    Gum arabic from Senegalia senegal

    Evidence: Strong

    Soluble fiber, feeds gut bacteria and supports digestion with low gas production

  • Green Banana

    Musa paradisiaca

    Evidence: Moderate

    Resistant starch; feeds gut bacteria and reduces gut inflammation

  • Fermented Fruit & Vegetable Blend

    Evidence: Moderate

    Contains nutrients like Short-Chain Fatty Acids (SCFAs) such as butyrate and propionate; includes pre-digested fibers more easily-digested by gut flora

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Digestive Herbs & Botanicals

  • Pomegranate Peel Extract

    Punica granatum

    Evidence: Emerging

    Extracted to 40% ellagic acid; contains high concentration of polyphenols which feed good gut bacteria and curb inflammation

  • Turmeric Root Extract

    Curcuma longa

    Evidence: Moderate

    Extracted to 90% curcuminoids; one of nature's strongest anti-inflammatory plant compounds; eases digestion, aids gut lining repair, feeds good gut bacteria

  • Black Pepper

    Piper nigrum

    Evidence: Strong

    Improves nutrient absorption especially when paired with turmeric; stimulates digestive enzymes

  • Fennel Seed Extract

    Foeniculum vulgare

    Evidence: Emerging

    Soothing herbal extract; active plant compounds Fenchone & Anethole relieve bloating & gas by relaxing intestines

  • Ginger

    Zingiber officinale

    Evidence: Moderate

    Anti-inflammatory root; eases digestion and relieves nausea

  • Peppermint

    Mentha x piperita

    Evidence: Moderate

    Antispasmodic herb; relaxes gut muscles, reducing cramps, bloating and gas

  • Beet Root Juice

    Beta vulgaris subsp. vulgaris

    Evidence: Emerging

    Used primarily for natural color; contains nitrates and phenolic/flavonoid antioxidants; some evidence for cardiovascular benefits

  • Sunflower Lecithin

    Helianthus annuus

    Evidence: Emerging

    Strengthens gut’s protective mucus layer; may reduce intestinal inflammation

  • Lemon Zest

    Citrus x limon

    Evidence: N/A

    Used primarily for flavor and color; high in pectin fiber which may aid digestion and prevent constipation

  • Strawberry

    Fragaria × ananassa

    Evidence: N/A

    Used primarily for natural flavor & color; fiber, antioxidant and polyphenol-rich berry

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Essential Daily Vitamins & Minerals

  • L-Glutamine

    L-glutamine, C₅H₁₀N₂O

    Evidence: Moderate

    Fuel for intestinal cells; helps repair the gut lining, prevents "leaky gut" and preserves overall gut tissue integrity

  • Calcium Citrate

    Tri-calcium citrate (Ca₃(C₆H₅O₇)₂·xH₂O)

    Evidence: Strong

    Easily absorbed calcium form; causes no gas or constipation; essential for proper function of digestive enzymes

    Each All-in-One Gut Essentials Dose includes 15% of Daily Recommended Intake

  • Magnesium Malate

    Magnesium malate (C₄H₄MgO₅)

    Evidence: Strong

    Easily absorbed form of magnesium; supports energy, metabolism and healthy digestion

    Each All-in-One Gut Essentials Dose includes 15% of Daily Recommended Intake

  • Vitamin K1 & K2

    Phylloquinone, C₃₁H₄₆O₂ & menaquinone-7 C₄₆H₆₄O₂

    Evidence: Strong

    Key for blood clotting (coagulation), bone strength and cardiovascular health.

    Each All-in-One Gut Essentials Dose includes 80% of Daily Recommended Intake

  • Zinc Picolinate

    Zinc picolinate (C₁₂H₈N₂O₄Zn

    Evidence: Strong

    Supports immune defense and maintains a healthy gut lining

    Each All-in-One Gut Essentials Dose includes 24% of Daily Recommended Intake

  • Selenium

    L-selenomethionine (C₅H₁₁NO₂Se)

    Evidence: Strong

    Antioxidant mineral; lowers oxidative stress, reducing inflammation and boosting immunity

    Each All-in-One Gut Essentials Dose includes 20% of Daily Recommended Intake

  • Vitamin D

    Cholecalciferol (vitamin D₃), C₂₇H₄₄O

    Evidence: Strong

    Essential for calcium absorption and bone health; boosts immune function; has digestive benefits

    Each All-in-One Gut Essentials Dose includes 100% of Daily Recommended Intake

  • Vitamin B12 (Methylcobalamin)

    methylcobalamin, C₆₃H₉₁CoN₁₃O₁₄P

    Evidence: Strong

    Needed for healthy nerve function and red blood cell formation; easily-absorbed methylated form esp. for those with MTHFR gene polymorphism

    Each All-in-One Gut Essentials Dose includes 100% of Daily Recommended Intake

  • Methylfolate

    L-5-methyltetrahydrofolate (5-MTHF)

    Evidence: Strong

    Essential for DNA synthesis, cell growth, and healthy fetal development

    Each All-in-One Gut Essentials Dose includes 20% of Daily Recommended Intake

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